So you want to get in shape
…but you don’t want to spend hours at the gym
You don’t have time for a long workout plan that takes up your whole day.
…or time to plan your own workouts.
This week’s workout plan is designed just for you.
It’s for busy people who want to shed extra weight, get fit and stronger.
The workout plan includes a schedule of exercises that will help you burn calories, tone your muscles, and have more energy.
Here’s what’s happening this week in Koboko Premium ✨
Monday:
Burn fat with this tabata workout
Tuesday:
Tone your lowerbody with this fat burning workout
Wednesday:
Tone your upperbody, abs and arms with this epic workout
Thursday:
Tone your abs and burn fat with this strenuous workout
Friday:
Tone your arms, abs, butt and thighs with this workout
Do you know what kind of potato you are?
As a Personal Trainer for almost 7 years, I can tell you with 100% accuracy.
Take this instant quiz and find out