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Ready to tone your arms, abs and legs?

You’re in luck, because I have an entire month of workouts that will help you do just that.

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The tabata workout is a great way to burn fat and tone your body in just 30 minutes.

The best part is you can do this workout at home or at the gym, it’s up to you.

And if you’re looking for a great ab workout, try the amazing ab routine!

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Here’s the Premium workout schedule for this week 💪

Monday:

Tone your arms and abs while burning fat with this workout
Effective Home Workouts this Week - Koboko Fitness

Tuesday:

Tone your legs, arms and abs with this awesome workout
Effective Home Workouts this Week - Koboko Fitness

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Wednesday:

Burn fat with this stupendous tabata workout
Effective Home Workouts this Week - Koboko Fitness

Thursday:

Tone your abs with this amazing workout
Effective Home Workouts this Week - Koboko Fitness

Friday:

Tone your arms and chest with this workout
Effective Home Workouts this Week - Koboko Fitness

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