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African Food Recipes for Kids: Jollof Rice Cups

Toddler tested and APPROVED african food recipe for kids! These jollof rice cups will have your baby going WOW!

Course Main Course
Cuisine Nigerian
Prep Time 1 minute
Cook Time 15 minutes
Total Time 16 minutes
Servings 5 Jollof Cups


  • 1 Cup Jollof Rice see notes for recommendation*
  • 1/4 Cup Shredded Cheddar Cheese
  • 1 Egg


  1. Pre-heat oven to 450 degrees and lightly coat a muffin tray with cooking oil spray

  2. Mix all ingredients in a bowl, divide evenly into muffin tray, and bake in the oven for 15 minutes (or until the egg is cooked through). Enjoy!

Recipe Notes

*This is my favorite jollof rice recipe