I am not actively trying to lose weight right now.
But, whenever I want to lose weight, I always write down my goal – without fail.
Why is that?
The answers might surprise you 😄
Am i writing down my weight loss goals because the “gooroos” say so?
Or do I write down my weight loss goals because it’s genuinely helpful and useful to me?
Personally, I feel a need to write down my weight loss goals for a successful weight loss journey.
And in this short video, I share why. Watch and Enjoy! 🍿
Do you know what kind of potato you are?
As a Personal Trainer for almost 7 years, I can tell you with 100% accuracy.
Take this instant quiz and find out