Weightloss is a big project that is hard to start until motivation comes along.
This video tells the story of Tabitha who understands this well.
It can be difficult to start a workout routine (even if we want to) because life gets in the way.
Tabitha had one rule: “Don’t quit”, or else she wouldn’t have been able to stick with her workout plan.
In challenging moments, Tabitha found a way to balance between wanting to quit and finding the strength to keep going.
Doing this over and over made a big surprising difference in her life.
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