Tired of feeling tired?
Surprise. Surprise. Exercise is the answer.
When you workout, your body releases endorphins – which basically means you feel like Beyonce (or Rihanna) depending on which side you’re on 😂
Try this week’s workout schedule!
It will have you feeling like a brand new person
Check out the workout line up for this week 💪
Monday:
Tone your lowerbody and burn fat with this workout
Tuesday:
Tone your fullbody with this fullbody toning workout
Wednesday:
Tone your abs with this epic abs workout
Thursday:
Tone your arms, abs, butt and thighs with this workout
Friday:
Tone your fullbody with this workout
Do you know what is blocking your weightloss?
As a Personal Trainer for almost 10 years, I can tell you with 100% accuracy.
Take this instant quiz and find out