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Start Taking Control

Do you sometimes feel excessively drained?

Maybe due to chores…or kids…or bills…

I hear you on that.

And that’s why I want to pass on this wise and simple advice from Valentina.

take the potato quiz today

“take a deep breath every now and then!”

Then make one positive change you can be proud of.

It doesn’t have to be something big.

It can be something as simple as going outside for a 2 minute walk.

So you can feel inspired again.

And in no time, you’ll feel good about yourself.

From there, you can take that successful feeling and build on it.

Hang in there. Adulting is truly only for the brave. 🤗

Checkout the Video 😃 Monday Motivation Feature - Koboko Fitness

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