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This is a Really Easy Stomach Exercise

This fitness vlog features a very easy stomach exercise routine.

4 stomach exercises in 15 minutes and you’re done.

I was able to do these stomach exercises while my son took a nap. They’re that quick and easy.

Easy Stomach Exercise Set 

  1. Situps 
  2. Hundreds 
  3. Crunches 
  4. Heel taps

I did 15 reps of each exercise and 7 sets total. 

Be sure to watch the video if you want to see how I did these or search youtube for tutorials on how to do them correctly.

I find that my stomach exercises are much more effective when I pay attention to my form and ensure that I execute as close to perfection as possible. x

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