If you have trouble staying energized for your workouts, these tips might help.
Stay hydrated.
Make it a habit to be consistent with your workouts.
Fuel up with healthy snacks and veggies.
Don’t forget to breathe.
Try these easy tips to get more energy to move more!
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Monday:
Burn fat with this workout
Tuesday:
Tone your abs with this epic workout
Wednesday:
Tone your arms, abs, butt and thighs with this workout
Thursday:
Burn fat with this workout
Friday:
Tone your arms and back with this awesome workout
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