No Gym, No Problem!

Who said you need a gym to stay active? I think not!

Find the motivation to be fit and healthy in the comfort of your home with this week’s workouts.

Grab your mat and waterbottle – and let’s get you some results with these effective no gym workouts!

Start your free trial today

Here’s what’s happening this week in Koboko Premium ✨

Monday:

Tone and sculpt your lowerbody with this workout
Effective Home Workouts this Week - Koboko Fitness

Tuesday:

Burn fat with this cardio workout
Effective Home Workouts this Week - Koboko Fitness

Wednesday:

Tone your arms, back and abs with this workout
Effective Home Workouts this Week - Koboko Fitness

Thursday:

Tone your abs and waist with this awesome workout
Effective Home Workouts this Week - Koboko Fitness

Friday:

Tone your fullbody and burn more fat with this workout
Effective Home Workouts this Week - Koboko Fitness