I really do mean “mark your calendar” with this week’s workouts.
Scheduling a time is one of the best ways to stay on track and make sure you do your workouts regularly.
Sure, sometimes you might have to reschedule, but putting it on your calendar helps make sure you have the time you need to focus on you.
Check out the workout line up for this week 💪
Monday:
Tone your fullbody and burn fat with this workout
Tuesday:
Burn fat with this tabata workout
Wednesday:
Tone your abs with this epic abs workout
Thursday:
Tone your lowerbody with this awesome workout
Friday:
Tone your arms and burn fat with this workout
Do you know what kind of potato you are?
As a Personal Trainer for almost 7 years, I can tell you with 100% accuracy.
Take this instant quiz and find out