The path to Dr. Osayi’s success was regular exercise.
As a student, she had a packed schedule.
With classes, family and social obligations, her calendar was FULL.
Yet, she prioritized both exercise and rest.
Sometimes it feels impossible to balance it all.
Dr. Osayi found that exercise and rest lowered her stress, improved her focus, and increased her energy!
This was the boost she needed to be excellent in every other area of life.
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