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Lower-Body Bliss

Kola from Koboko Fitness - Workout Plans

This week we’re doing it all.

Monday: Leg day, baby!

Tuesday: bye bye excess fat

Wed: get strong from head to toe

Thur: we’re hitting those legs again. Then adding in abs and arms. fire!

Friday: we wrap it up with torching those abs muscles

My workouts are designed to help you succeed!

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Here’s the Premium workout schedule for this week πŸ’ͺ

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Monday:

Tone and sculpt your lowerbody with this workout
Effective Home Workouts this Week - Koboko Fitness

Tuesday:

Burn fat with this cardio workout
Effective Home Workouts this Week - Koboko Fitness

Wednesday:

Tone your fullbody plus burn fat with this fulfilling workout
Effective Home Workouts this Week - Koboko Fitness

Thursday:

Tone your abs and waist plus burn fat with this empowering workout
Effective Home Workouts this Week - Koboko Fitness

Friday:

Tone your arms and back plus burn fat with this awesome workout
Effective Home Workouts this Week - Koboko Fitness

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