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Losing Weight For Social Butterflies: 5 Tips That Make it Simple


Can I confess something?

Sometimes, the weight loss industry treats women as if we’re all the same.

One thing I know for sure is that we are not.

Specifically, some highly social people have unique challenges when it comes to weight loss.

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For example, for the majority of highly social people, brunch is not a luxury. It is a PRIORITY.

Time spent socializing is never a waste. And, quite frankly, is higher priority than hitting the gym.

Some trainers would gawk at this.

๐Ÿ“Editors note:
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Or worse, make the woman think she is somehow unreasonable for wanting to socialize over cocktails with friends.

This is where the “how bad do you want it…grrr” narrative typically comes in.

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Personally, I see the benefit of socializing. I see why brunch is important. I don’t think it’s my job to turn women trying to lose weight into robots.

I do think – however, that it is my job to share the best tips available to enable my brunching ladies succeed at losing weight.

You don’t need to be a robot to lose weight.

If you’re a social butterfly, thank you for your service. The world needs your smiles and positive energy. ๐Ÿ˜Š

Also, here are some tips to help you lose weight successfully.

๐Ÿน. Eat snacks – but be smart about it

๐Ÿน. Do only activities you enjoy

๐Ÿน. Get a motivational waterbottle

๐Ÿน. Send pictures to your friends

๐Ÿน. Forget about the scale

For more details, check out the video below

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