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Good News & Bad News

Let’s do the bad news first.

Bad news: there are no shortcuts to losing weight (and keeping it off).

But you knew that already.

Good news: it is possible to lose weight and keep it off.

take the potato quiz today

How? Consistency!

Yea, I can’t stand me too. But have I told a single lie ?

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Here’s what’s happening this week in Koboko Premium ✨

Monday:

Tone your fullbody with this strength workout
Effective Home Workouts this Week - Koboko Fitness

Tuesday:

Tone your arms and burn fat with this workout
Effective Home Workouts this Week - Koboko Fitness

Wednesday:

Burn more fat with this tabata workout
Effective Home Workouts this Week - Koboko Fitness

Thursday:

Tone your abs plus burn fat with this vigorous workout
Effective Home Workouts this Week - Koboko Fitness

Friday:

Tone your arms and burn fat with this workout
Effective Home Workouts this Week - Koboko Fitness

Do you know what kind of potato you are?

As a Personal Trainer for almost 7 years, I can tell you with 100% accuracy.
Take this instant quiz and find out