Did you know that I can eat a whole burger in 3 minutes flat?
No joke π
And did you know that slow eaters are 42% less likely to suffer from obesity than fast eaters?
Look, I can never be a “slow eater” but I’m trying to be more mindful.
Ready for a quick cardio workout that works? Try this amazing workout. It's free for 14 days!
Do you want to be more mindful when you eat? Why not eat with me?
I filmed this video of me enjoying some noodles.
Come join me π π
πEditors note:
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