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Koboko Fitness kobokofitness.com plans.kobokofitness.com and all related Koboko Fitness platforms, websites, and entities. are committed to providing information on fitness, nutrition, healthy eating, and alternative health, but is not written by health care professionals. All material provided at kobokofitness.com is for informational purposes only, and is not to be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the authors. Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. Additionally, the opinions expressed at kobokofitness.com do not represent the views of each and every author or contributor to kobokofitness.com. Koboko Fitness is not responsible for any errors or omissions in any content herein.
You should consult your doctor, physical therapist, physician or other health care professional before starting any workout programs, workouts, challenges, or any physical activity offered by Koboko Fitness or any other fitness program. This is mandatory to ensure that all exercises are suitable for your needs.
By engaging / participating in or consuming any Koboko Fitness workouts, videos, or content, you agree that you have done the aforementioned due diligence of speaking with your physicial or other healthcare practitioner and you fully, and irrevokably, release Koboko Fitness from any injuries, and damages that you may incur as a result.
You should take these health warnings even more seriously if you (or your family) have a history of high blood pressure or heart disease. If you have ever experienced chest pain or other physical pain (different from routine soreness) when not engaged in exercise or if you have elevated cholesterol, obesity, or experience bone or join disorders and problems.
Do not engage in or consume any Koboko Fitness content, workouts, challenges, or programs if your physician or health care provider advises against it.
Do not continue any workouts, programs, content or challenges if you experience faintness, pain, hallucinations, dizziness, shortness of breath. Stop immediately. Call your doctor if needed
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