Are You Ready for This?

Did you know my workouts can help you burn stubborn fat? I get it. Life is busy – but we’ve got to take care of your body too! Your curves are beautiful. Now let’s make them strong too. You have a lot of life to live. So let’s have you live it in the healthiest … Read more

Good News & Bad News

Let’s do the bad news first. Bad news: there are no shortcuts to losing weight (and keeping it off). But you knew that already. Good news: it is possible to lose weight and keep it off. How? Consistency! Yea, I can’t stand me too. But have I told a single lie ? Start your free … Read more

To Thine Own Self Be True

The thing about being true to yourself is from Shakespeare. To me, it means remembering yourself. Taking care of yourself. Not leaving yourself for last. Because you deserve the best of you – not just the crumbs. Are you ready to make yourself a priority too? Start your free trial today Here’s what’s happening this … Read more

Get The Best Workouts

Are you looking for a way to move more? Improve your health? get fitter? Look no further. That’s what I’m here for. You don’t have to waste time thinking about anything. When you are ready, take a few minutes to workout with me. You will see the difference it makes. Start your free trial today … Read more

Workout Plan For Your Goals

Happy new year 🙂 Are you ready to start the year off right? I’m here for you with the perfect workout plan for you. You’ll tone your body, burn fat, feel great. Arms, back, shoulder, abs – all of it. Start your free trial today Here’s what’s happening this week in Koboko Premium ✨ Monday: … Read more

Wow. End of Year Already?

I just want to take this opportunity to say thank you. For a fabulous year full of fun emails, workouts, videos, quizzes, photos. Fun everything. I mean, there were challenges too. But we’re just going to invoke the magical powers of denial and repression. Also known as focusing on the ✨ positive ✨😂 No, but … Read more

Who exercises in December?

Yes, I know it’s December. But what kind of Trainer would I be if I didn’t try to convince you to exercise? ..Even in Sweater Weather 😄 Listen, I’m just doing my job 🤗 Come workout with me when you’re ready. I’ll be patiently waiting – with arms wide open. Start your free trial today … Read more