It’s really tough to find time (and energy) to workout. My secret is to schedule my workouts on my calendar like an appointment. Do I move my “appointments” around sometimes? Yes, yes. I do. ๐ฌ But that’s not the point. ๐ I promise you, i would never get my workouts done if i didn’t see … Read more
Have you ever been frustrated on your fitness journey? I know I have. The key I’ve learned is to focus on just showing up. I know that if i show up, I will either get the result i want or i will learn something that will help me get the result I want. Show up … Read more
Fitness goals can be intimidating! I’ve found that the secret is to just start. Start where you are. It’s all you can do. And it’s the right thing to do. It’s time to start your healthy lifestyle. Start your free trial today Hereโs the Premium workout schedule for this week ๐ช Monday: Burn Fat with … Read more