The hardest part of any journey, is taking the first step. That’s true for fitness journeys too. But you can do it! All you have to do, is give your best effort, and the results will come naturally! Start your free trial today Check out the workout line up for this week šŖ Monday: Tone … Read more
I really do mean āmark your calendarā with this weekās workouts. Scheduling a time is one of the best ways to stay on track and make sure you do your workouts regularly. Sure, sometimes you might have to reschedule, but putting it on your calendar helps make sure you have the time you need to … Read more
Yesterday, I didnāt want to workout. Picture me holding the leg of my bed ā not wanting to get up. I somehow managed the energy to just move. It wasnāt my best workout ā but I felt proud to have tried. I feel like trying is underrated these days. You donāt have to be super … Read more
I don’t know what to tell you. The workouts this week are GOOD Don’t miss out. Start your free trial today Check out the workout line up for this week šŖ Monday: Tone your lowerbody and burn fat with this workout Tuesday: Tone your abs and waist and burn more fat with this awesome workout … Read more
Do you get tired of trying to figure out what to do? Me too! The mental load of trying to adult is overwhelming. This is why itās so easy to follow my workout schedules. Donāt try to figure it out. You donāt have time for that. Just put on your workout clothes and come move … Read more
I don’t know about you. But I am shook that it’s a new month already. Don’t let this month pass you by. Now is a great time to work on those fitness promises you made to yourself earlier in the year. Start your free trial today Check out the workout line up for this week … Read more
Tired of feeling tired? Surprise. Surprise. Exercise is the answer. When you workout, your body releases endorphins – which basically means you feel like Beyonce (or Rihanna) depending on which side you’re on š Try this week’s workout schedule! It will have you feeling like a brand new person Start your free trial today Check … Read more