Knock Knock! I’ve Got Jokes!

“Why isn’t the personal trainer paying rent?”
“She’s squatting.”
If this made you laugh hard as I did, then get ready for a fun workout session.
As you break a sweat today, remember to smile and find humor in everything!
It’s great for your health!
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Here's what's happening this week in Koboko Premium ✨

Monday:
To...

Great News: It Keeps Getting Better

Are you pumped and ready to go?
Great! I'm excited to get started with you as well!
Maybe you're not where you want to be. But just by reading this email, you have taken one small step closer to your goals.
And if you checkout the workouts below, it just keeps getting better from here on out
I just thought to let you know that you’re doing gr...

They Have A Secret.

My workout plans are the best way to improve your health.
But not only that - they are the secret of so many happy women living an active lifestyle.
So, as you embark on your fitness journey this week, know I’ve got you covered with the perfect plans to go about it the right way.
Start your free trial today

Here's what's happening this week in K...

Stay active and feel good!

Want to feel better, have more energy, and even add years to your life? Just exercise!
Trust me, the health benefits of regular exercise are too incredible to ignore.
Need more convincing to get moving?
Try out this week’s workout plan and look forward to a happier and healthier you!
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Here's what's happening this we...

Self-care with these essential workouts

When was the last time you prioritized your mental health?
Do you know that your body releases endorphins after exercising that make you happy and decrease your stress levels?
Well, now you know, so get ready to activate those happy hormones today.
Come workout with me this week.
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Here's what's happening this week ...

No Gym, No Problem!

Who said you need a gym to stay active? I think not!
Find the motivation to be fit and healthy in the comfort of your home with this week’s workouts.
Grab your mat and waterbottle - and let’s get you some results with these effective no gym workouts!
Start your free trial today

Here's what's happening this week in Koboko Premium ✨

Monday:
Tone...

Your workout BFF is here!

Yippee! You’ve got mail!
Your workout buddy is here! :D
This week will be explosive, and I’m excited for all the progress you'll be making once you start.
Fire up your workouts with your favorite workout clothes (or pajamas), and don’t forget to take breaks inbetween the exercises!
Start your free trial today

Here's what's happening this week...