Toning, Weight Loss, Lower Body, Grow Booty – Workout Plans for Women
My husband likes to joke that he is Mr. Koboko Not Fitness! Lol!
Like most of us, he struggles with consistency and gets his workouts in when he can.
This usually involves jumping up and down the stairs at 11pm but that's a story for another day.
So, imagine my surprise when I heard my "not fitness" husband emerge from our room at 6:...
Oil pulling is an ancient health secret with so many amazing benefits!
If you've never heard of it, you may be wondering:
What is oil pulling?
Why would I put oil in my mouth?
Will it make me fat?
What are the benefits of oil pulling?
Have no fear. I'm here to share :)
As a person who has oil pulled religiously for almost 10 ...