lose weight nigerian black fitness blog tribal leggings ankara leggings

Koboko Fitness

Toning, Weight Loss, Lower Body, Grow Booty – Workout Plans for Women

  • Workout Plans
  • Booty Fix
  • Belly Fat
  • Blog
  • Contact
  • Login

Category: Wellbeing

Lol. So My husband Worked Out Yesterday…

All Categories, Premium, WellbeingPosted on November 14, 2018

My husband likes to joke that he is Mr. Koboko Not Fitness! Lol!

Like most of us, he struggles with consistency and gets his workouts in when he can.
This usually involves jumping up and down the stairs at 11pm but that's a story for another day.
 

So, imagine my surprise when I heard my "not fitness" husband emerge from our room at 6:...

Get More

7 Serious Oil Pulling Benefits You Need to Know

How to, WellbeingPosted on March 2, 20182 Comments

Oil pulling is an ancient health secret with so many amazing benefits!

If you've never heard of it, you may be wondering:

What is oil pulling?
Why would I put oil in my mouth?
Will it make me fat?
What are the benefits of oil pulling?

Have no fear. I'm here to share :)

As a person who has oil pulled religiously for almost 10 ...

Get More
at home bodyweight workout plan for women
at home bodyweight workout plan for women

Follow for More

Popular Posts

  • LOVE this home workout plan so much. It's pretty much the best you can find anywhere

    The Best 10 Day Home Workout Plan (+ Free Printable)

  • Looking for butt workouts that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs

    How to Have a Perky Butt (Miracle Bubble Butt Workout)

  • Ab Workout Plan for At Home Ab Workouts

    Ab Workout: The Best 10 Day At Home Routine (+ Free Printable!)

  • The best butt workout plan ever. Can be done at home with no equipment making it perfect for beginners and advanced

    The Best 10 Day Butt Workout Plan (+ Free Printable)

  • The best hip dip workout exercises with a full workout video that is easy to follow along

    The Best 10 Minute Hip Dip Workout

Categories

  • Abs (10)
  • All Categories (42)
  • Arms (1)
  • Exercise (46)
  • Featured (52)
  • Healthy Recipes (16)
  • How to (9)
  • Leggings Outfit Lookbook (1)
  • Limited Time Offer (2)
  • Premium (5)
  • Weekly Meal Plans (3)
  • Weightloss (39)
  • Wellbeing (2)
  • Workout Videos (17)
  • Workouts for the week (66)

Quick Links

Return Policy

Terms & Conditions

Disclaimer

Privacy Policy

Categories

  • Abs (10)
  • All Categories (42)
  • Arms (1)
  • Exercise (46)
  • Featured (52)
  • Healthy Recipes (16)
  • How to (9)
  • Leggings Outfit Lookbook (1)
  • Limited Time Offer (2)
  • Premium (5)
  • Weekly Meal Plans (3)
  • Weightloss (39)
  • Wellbeing (2)
  • Workout Videos (17)
  • Workouts for the week (66)
Copyright © 2022 Koboko Fitness.