My Post Pregnancy Weight Loss Secrets (10 Simple Steps)

post pregnancy weight loss post partum weight loss nigerian women

I want to share my experience with post pregnancy weight loss because I know that so many women have questions about this. You’re about to read everything that I wish someone would have told me when I started working on my post partum weight loss. Before I go any deeper, here’s my before and after. The … Read more

Healthy Foods for Nigerians (What I Eat in a Day)

As a Naija person, there are some healthy foods that I just can’t eat. I’m sorry. I cannot be convinced. I want to be healthy but I also want to enjoy the foods that I’m eating. That’s why I’ve started cataloging any healthy foods that play nice with my Nigerian pallet and preferences. So without … Read more