7 Serious Oil Pulling Benefits You Need to Know

Oil pulling is an ancient health secret with so many amazing benefits!

If you've never heard of it, you may be wondering:

What is oil pulling?
Why would I put oil in my mouth?
Will it make me fat?
What are the benefits of oil pulling?

Have no fear. I'm here to share :)

As a person who has oil pulled religiously for almost 10 ...

cellulite exercises get rid of cellulite

6 Awesome Cellulite Exercises with Free Printable

Do you have cellulite? If so, cellulite exercises are a good addition to your workout routine.

In this post, you're going to get

A free illustrated printable of cellulite exercises you can do at home
3 Tips to reduce cellulite
An understanding of what cellulite is

So, let's start from the bottom and work backwards to the printable....