Can you lose 10 pounds in a month? Is it safe to lose 10 pounds in a month? Who can do it? How to do it? What are the steps? All answered in this here video. I am also drawing in the video because that was just my mood that day.
Trying to lose belly fat can be a confusing and complicated process. You’ve tried everything from dieting to home workouts, but nothing seems to work.
This Cardio for Belly Fat Workout provides an easy-to-follow routine that will help you reduce your belly fat quickly and effectively. With tips from a certified personal trainer, you can rest assured that you are doing the exercises correctly and getting the most out of your workout.
Are you ready for a lit tabata workout this week? This week’s tabata workout will help you burn fat and get your heart rate going. Plus, the lowerbody workout is 🔥🔥🔥. It will help you sculpt your legs and other assets. And if that wasn’t enough… The arms and back workout will start getting you … Read more
Ready to get fit? Look at the amazing cardio workout this week to burn fat quickly. Plus, you get lowerbody, arms and chest, abs, and fullbody workouts too. You’ll be able to target any specific areas of your body that you want to focus on. Start your free trial today Here’s what’s happening this week … Read more
Feeling like you can’t keep up with certain exercises in workout plans? In this video, I’m going to share the REAL reasons we struggle with 🔥 side planks 🔥 lunges 🔥 and something else 🙂 It doesn’t matter how fit or strong you already are. There’s something for you in this video. Discover why these … Read more
So you want to get in shape …but you don’t want to spend hours at the gym You don’t have time for a long workout plan that takes up your whole day. …or time to plan your own workouts. This week’s workout plan is designed just for you. It’s for busy people who want to … Read more
Tired of struggling to lose weight? Today, I’m sharing 6 simple strategies that help me increase my motivation to workout. They are 1️⃣ Make it a (personal) challenge 2️⃣ Box checking 3️⃣ Making it a “me” thing 4️⃣ Doing a Koboko workout – i know what to expect 5️⃣ Remembering that if i stick with … Read more