How Many Times a Week Should YOU Workout?

how many times a week you should workout

You guys really want to know how many times a week you should workout. Here is my shortest, simplest, most importantest answer. Yup. Just made that word up. lol But seriously, here’s the answer. You “should” workout 5 days a week. BUT this is obviously not realistic for most people (myself included). You have class, … Read more