Change Starts With You

Najannguaq tried a few things that didn’t work. Because of this, she made the decision to focus on being healthy first. This turned out to be the best decision ever. Because she focused on being healthy, she started forming good habits instead of unhealthy ones. She started feeling more energetic and able to face life … Read more

Did you hear about Cora?

Cora is a smart and successful woman. She was doing great with her workouts. But then she had a major setback after she had surgery. It was tough. I was so sorry to hear the news. but I knew she was going to be ok because I saw how strong and determined she was. Cora … Read more

Do you want to succeed?

Mom life is tough. Between work and kids, it’s hard to find time or motivation to workout. But I have a story for you that will inspire you. Meet Lynae, a mom who found the time and motivation to workout. She was tired of feeling like she couldn’t do it. So she decided to make … Read more