Weight loss mistakes are kind of unavoidable.
There are temptations everywhere.
It can be tricky to stay consistent and lose weight.
Which is why I felt inspired to share weight loss mistakes that are easy to avoid.
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1️⃣ Thinking of my weight as a number instead of realizing it’s a trend
2️⃣ Cutting a lot of calories to lose weight fast
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3️⃣ Forcing the weight loss journey to go in one particular way
Watch this very short video for more details.
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