Transform your body in just 30 days

30 day workout challenge - Koboko FItness
30 day workout challenge - one time payment - no subscription

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Your 30 day workout challenge includes

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Your 30 day workout challenge trainer

30 day workout challenge trainer - kola from koboko fitness

Hi, I’m Kola (just like Coca Cola) 👋

I’m a mom, wife, and Certified Personal Trainer with almost 10 years of experience!

Over 1 million women have tried & loved my workouts.

I’m doing this 30 day workout challenge because I care.

I’m here to see you win.

Let’s get your body back to where you need it to be. 

Start the 30 day workout challenge today.

THE MANIFESTO

I believe that your body is much more than a pretty thing for other people to look at. 

It is more than a glorified clothes hanger. 

I believe that your body is the vehicle that will help you do the thing you were born to do. The thing that only you can do.

Therefore, you must:

Love your body 
Move your body
Respect your body

When i say I am here to help you change your life, it is not just cute, fancy talk. 

It is my mission and my deepest intention.
I believe that when you realize what your body can do, you will also realize who you can be.

And last but not least,

I believe that it is never too late to write a new story.

Wherever you are and whatever you’ve been through – I believe in you.

As with all good things, space is available only to those with serious intention to take action.

FAQ

The 30-Day Workout Challenge is a life-changing workout and eating program that will help you

  • Transform your body
  • Boost your confidence, and
  • Fit better into your favorite clothes

Past challenge participants have shed a few pounds and visibly toned up their arms, belly, legs, and butt!

No, this is a ONE TIME payment. There are no subscription payments when you sign up for the 30 day workout challenge.

Everything is available to you immediately you sign up.

And you get to choose when you start the 30 day workout challenge. 

Your 30 day workout challenge schedule includes:

  • Bubble Butt Days – sculpt your butt with glute isolation
  • Fat Burning Days – shed fat and reveal all the right curves
  • Leg Days – get toned, sculpted legs
  • Abs Days – burn belly fat and tone your ab muscles
  • Butt, Abs, Arms, and Legs COMBO Workouts
  • Expert guidance from a Certified Personal Trainer

Every workout is in full HD video format. And all you need is 10 – 30 minutes a day to complete them!

You never have to guess whether you are doing the exercises correctly because I do the entire workout with you in the videos! Warm up and cool down included!

All the exercises are bodyweight workouts with dumbbell variations shown for intermediate exercisers.

Enjoy the convenience of home workouts and no gym membership.

The workout videos are highly supportive and delivered in a format that is super easy to follow along.

Modifications are provided during every workout to allow you progress as your abilities increase. These workouts contain all the motivation you need to get started and get the body you want.

The challenge PDF workout guide includes:

  • 4 Simple Steps You Need to Get Results Quickly
  • 6 All New Exclusive Challenges!
  • The FULL workout schedule
  • Essential Motivation Secrets No One Tells You

This is NOT your typical workout guide with pictures of fit people doing complicated exercises.

This is a detailed, easy compass full of all the information you need to know when you are starting over.

This supportive guide lays out your complete game-plan from day 1.

Discover how to break the cycle of trying to change, struggling, and going back to old habits. Learn how to exercise when you have no time at all! And get more details on how to speed up your results.

The challenge PDF eating guide includes:

  • 3-Step STREAKS Eating System You Need to Know
  • 2-Week Sample Menu Created by a Licensed Dietician
  • 7 Easy Hacks to Upgrade Every Meal
  • Healthy Eating Information Easy Enough for Anyone to Follow

Get ready to discover how to be happy and satisfied while reaching your goals.
You will not be dieting, starving, or making unrealistic changes to your diet. You will be empowered to eat meals you already love and make them work for you.

The helpful guidelines contained in the Easy Eating Guide are proven and research-based. 

Immediately you sign up, you will be redirected to your library where your workouts will be waiting for you.

You will also receive an email with a link you can click to access all your 30 day challenge workout videos in one convenient location.

The 30 day challenge Printables Pack includes:

  • AWESOME Printables for the Eating Guide
  • Convenient 1-page Printable of Entire Schedule
  • DIY workout planner
  • Quick start checklist
  • Daily tracker

These printables are so fun and will help you stay on Track.

Nope. 

All you need is your body and a few minutes to workout.

 

About the Facebook Group

There are so many women supporting each other in the group and we can’t wait to welcome you!

Once you sign up for the challenge, you will receive a link to the private facebook group. 

You can expect to enjoy

  • Support from other women just like you!
  • Insider tips on what is working for others
  • Motivation to get your results fast!
  • Potentially new friends in real life (lots of women have made lifelong connections in this group. It’s amazing!)
  • Get all the support you need to keep your motivation up!

You can also help others by sharing your favorite recipes, progress, inspiration, and workout pics.

Yes, please join the fun.

The 30 day workout challenge is open internationally to everybody in every country. No one left behind. 

No, a photo is not required. Simply sign up and get started.

We have a no-refunds policy. Sign up and commit.

You will feel different within 1 week. Some will also see physical changes within 1 week. For others, it can take 2 – 3 weeks to start to see physical changes. However, I must emphasize that this is not a quick fix diet program. I recommend you keep going after you see your week 1 results to get the full benefits of the program! Furthermore, as women, our bodies tend to fluctuate from week to week. Therefore, it is much better to give yourself at least 4 weeks of consistent efforts to get an accurate perspective.

You have life-time access to the program. You pay once and that is it. No hidden extra charges – ever.

No worries! You can also get group support on Instagram. Simply tag me @KobokoFitness or use my hashtag #KobokoFitness on your photots. This will allow me and all others using the hashtag to see your posts and support you too!

Yes! You can do this 30 day workout challenge even if you are not a beginner. This program is also ideal for anyone who is starting over after a hiatus from fitness. Intermediate exercisers are also a perfect fit because all of the exercises include previews of advanced modifications and weighted variations. In summary, the 30 Day Better Body Challenge effortlessly accomodates the needs of those with intermediate fitness levels while staying true to the spirit of helping the real beginners. I do not recommend this program if you are an advanced weightlifter (i.e you lift heavy weights at the gym 3 or more times a week), you are a professional bikini competitor, or you are an athlete.

Simply click the big button below and you will get the program instantly! You can make a payment via PayPal, Credit Card, or Debit card and the whole 30-Day Better Body Challenge will be in front of you in seconds.

"Koboko’s infectious smile and contagious energy will have you pumped up in no time."

- Health Line