I don’t know about you.
But I am shook that it’s a new month already.
Don’t let this month pass you by.
Now is a great time to work on those fitness promises you made to yourself earlier in the year.
Check out the workout line up for this week 💪
Monday:
Burn fat with this cardio workout
Tuesday:
Tone your arms and back plus burn fat with this epic workout
Wednesday:
Tone your lowerbody and burn fat with this workout
Thursday:
Tone your fullbody and burn fat with this awesome workout
Friday:
Tone your abs with this vigorous workout
Do you know what kind of potato you are?
As a Personal Trainer for almost 7 years, I can tell you with 100% accuracy.
Take this instant quiz and find out