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Why I Write Down My Weight Loss Goals

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I am not actively trying to lose weight right now.

But, whenever I want to lose weight, I always write down my goal – without fail.

Why is that?

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The answers might surprise you 😄

Am i writing down my weight loss goals because the “gooroos” say so?

Or do I write down my weight loss goals because it’s genuinely helpful and useful to me?

Personally, I feel a need to write down my weight loss goals for a successful weight loss journey.

And in this short video, I share why. Watch and Enjoy! 🍿

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