Weightloss is a big project that is hard to start until motivation comes along.
This video tells the story of Tabitha who understands this well.
It can be difficult to start a workout routine (even if we want to) because life gets in the way.
Tabitha had one rule: “Don’t quit”, or else she wouldn’t have been able to stick with her workout plan.
In challenging moments, Tabitha found a way to balance between wanting to quit and finding the strength to keep going.
Doing this over and over made a big surprising difference in her life.
Do you know what kind of potato you are?
As a Personal Trainer for almost 7 years, I can tell you with 100% accuracy.
Take this instant quiz and find out