Did you know that when you exercise, you increase the blood flow throughout your body?
Your post-workout glow will make you look more radiant and leave you looking and feeling great.
So let’s get your heart and lungs working more efficiently.
Let’s get you more energy to meet the demands of your life.
Let’s dive into this week’s workouts!
Here’s what’s happening this week in Koboko Premium ✨
Monday:
Tone your lowerbody with this awesome workout
Tuesday:
Tone your abs with this epic abs workout
Wednesday:
Tone your fullbody and burn fat with this awesome workout
Thursday:
Tone your upperbody with this epic workout
Friday:
Tone your lowerbody and burn fat with this workout
Do you know what kind of potato you are?
As a Personal Trainer for almost 7 years, I can tell you with 100% accuracy.
Take this instant quiz and find out