New week, let’s get the results you deserve

Trust you had a fabulous day yesterday, and you’re finding time for some well-deserved rest 🙂

It’s a new week, and I’m ready to help you get started with including some physical activity in your day!

So find your favorite workout in the selection below and let’s move this week!

Start your free trial today

Here’s the Premium workout schedule for this week 💪

Monday:

Tone your fullbody with this workout
Effective Home Workouts this Week - Koboko Fitness

Tuesday:

Burn fat with this tabata workout
Effective Home Workouts this Week - Koboko Fitness

Wednesday:

Tone your abs with this epic abs workout
Effective Home Workouts this Week - Koboko Fitness

Thursday:

Tone your lowerbody with this workout
Effective Home Workouts this Week - Koboko Fitness

Friday:

Tone your arms and chest while burning fat with this workout
Effective Home Workouts this Week - Koboko Fitness