Home Workout Plan

Beginner Friendly

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

30 min Full Body

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

45 min Full Body

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Tone up & Lose Weight

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

give me abs

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Bubble Butt

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