I used to dread planks; because my son would always climb my back! 😂
But when I see Missy showing up for her workouts with her family, it truly warms my heart.
She is changing her life and getting her family fit too!
Check out the video below for her awesome results. 💪
Do you know what kind of potato you are?
As a Personal Trainer for almost 7 years, I can tell you with 100% accuracy.
Take this instant quiz and find out