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eat with me (noodles)


Did you know that I can eat a whole burger in 3 minutes flat?

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No joke πŸ˜‚

And did you know that slow eaters are 42% less likely to suffer from obesity than fast eaters?

take the potato quiz today

Look, I can never be a “slow eater” but I’m trying to be more mindful.

Do you want to be more mindful when you eat? Why not eat with me?

πŸ“Editors note:
Here's an awesome belly fat workout you might enjoy. It's free

I filmed this video of me enjoying some noodles.

Come join me πŸ™‚ 🍜

Do you know what kind of potato you are?

As a Personal Trainer for almost 7 years, I can tell you with 100% accuracy.
Take this instant quiz and find out