Not warming up or cooling down?
Not stretching?
Not taking time to rest and recover?
Well, now that you’ve got me, you’re not going to make these mistakes again.
You and I will exercise together correctly, and these workouts will leave you feeling energized and ready to go again!
Here’s what’s happening this week in Koboko Premium ✨
Monday:
Tone your fullbody and burn fat with this workout
Tuesday:
Burn fat with this stupendous tabata workout
Wednesday:
Tone your lowerbody and burn fat with this workout
Thursday:
Tone your abs with this epic abs workout
Friday:
Tone your arms and chest with this workout
Do you know what kind of potato you are?
As a Personal Trainer for almost 7 years, I can tell you with 100% accuracy.
Take this instant quiz and find out