Tired of struggling to lose weight?
Today, I’m sharing 6 simple strategies that help me increase my motivation to workout.
1️⃣ Make it a (personal) challenge
2️⃣ Box checking
3️⃣ Making it a “me” thing
4️⃣ Doing a Koboko workout – i know what to expect
5️⃣ Remembering that if i stick with it, i’ll have a banging body to show for it 🤷♀️
6️⃣ Practicing acceptance
Many things are very hard for me to accept – like budgeting 👀
…but exercising is one part of being an adult that i’ve been able to accept and that makes me feel good
Watch the video for all the details. 🥳
It will help you stay motivated to workout, be healthy, and lose weight!
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